How to speed metabolism?


4 Answers

Michael Poland Profile
Michael Poland answered

Instead why don't you learn to increase your

genetic deck, and reverse your center of gravity.

This way you will live longer.

Ashley Bennet Profile
Ashley Bennet , 5 years as a certified nutritionist at American Society for Nutrition, answered

Water can help you speed up the metabolism. You should consume at least 8 glasses per day and try to drink other fluids such as milk, herbal teas, fresh juice

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