Allot relies on your height,weight,physical activity,eating habits, type of test (are they provides LAB-GC/MS or adulterant test confirmation?) but generally
- If you're going to try and get clean
Exercising a lot but stop 2-3 days before the test so you aren't still breaking down fat and releasing stored THC.
Eat a high fiber diet ( makes the metabolites cling to the fiber and send it out).
Daily multi vitamin/ vitamin b-12 ( no not niacin but b-12) helps add creatine to the body if you must dilute.Stay very good hydrated.
-get a clean friend’s urine or buy a synthetic
You will need to be able to get the sample into the testing room and have to keep the sample between 91 to 97 degrees.
Also you will need to know everything that your friend has consumed last 48 hours and possibly the last month or longer.If you get caught, you will automatically fail.
-detox
is no absolutely 100% effective method (many don't work or you may fail the adulteration test because of this).
Pickup a couple "single panel thc test kit" (wallgreens / CVS) and test yourself after using some system/detox make sure it is work for you.I use a one company for my tests - website drugtestfriend.com. They help with a phone consultations (#1 252 489 4754) also.
- If you're going to try and get clean
Exercising a lot but stop 2-3 days before the test so you aren't still breaking down fat and releasing stored THC.
Eat a high fiber diet ( makes the metabolites cling to the fiber and send it out).
Daily multi vitamin/ vitamin b-12 ( no not niacin but b-12) helps add creatine to the body if you must dilute.Stay very good hydrated.
-get a clean friend’s urine or buy a synthetic
You will need to be able to get the sample into the testing room and have to keep the sample between 91 to 97 degrees.
Also you will need to know everything that your friend has consumed last 48 hours and possibly the last month or longer.If you get caught, you will automatically fail.
-detox
is no absolutely 100% effective method (many don't work or you may fail the adulteration test because of this).
Pickup a couple "single panel thc test kit" (wallgreens / CVS) and test yourself after using some system/detox make sure it is work for you.I use a one company for my tests - website drugtestfriend.com. They help with a phone consultations (#1 252 489 4754) also.