Well, it's a little late, but the best thing is a mix of creatine, advil, Powerade/gatorade, and water. The point is to dilute the urine so that there is less THC in it. To do this, drink lots of water. If you're hydrated, your pee comes out almost clear, mostly water. If it's yellow it's got a lot more in it (minerals, vitamins, THC) and is more likely to contain high levels of THC.
The method is to drink lots of water to dilute, then take the creatine and drink the Powerade/gatorade to replace the stuff that is normally in pee. Drink in total about 64 ounces before the test and take about 4 advil in that time frame. You'll have to piss like a racehorse. The creatine is optional, it's something that just adds back more to the urine. Supposedly it also helps to use the middle of your stream; the beginning and end hold the most sediment (minerals ect.) so getting rid of those in your sample will help too (in theory).
How did you do in your test?
The method is to drink lots of water to dilute, then take the creatine and drink the Powerade/gatorade to replace the stuff that is normally in pee. Drink in total about 64 ounces before the test and take about 4 advil in that time frame. You'll have to piss like a racehorse. The creatine is optional, it's something that just adds back more to the urine. Supposedly it also helps to use the middle of your stream; the beginning and end hold the most sediment (minerals ect.) so getting rid of those in your sample will help too (in theory).
How did you do in your test?